Hot & Cold Stones Therapy

Humans have used the healing properties of stones since ancient times.

The therapeutic skills of the therapist and the hot or cold stones work in partnership to enhance the beneficial effects of this deeply balancing treatment. Basalt stones are used because of their heat retaining properties and natural smoothness, whist cold stones possess cooling and decongestive properties. The stones may also be used to balance the chakras and help stimulate the free flow of energy. Hot & cold stone therapy is ideal for inducing complete relaxation and aiding sleep, reducing inflammation or congestion and relieving aches & pains.

• Promotes deep relaxation
• Relaxes tense muscles
• Can help to alleviate aches and pains
• Improves blood and lymphatic circulation
• Enhances therapeutic effect of deep tissue massage
• Aids decongestion
• Reduces inflammation